Freddie Prinze Jr. with his Quiet Punch

Freddie Prinze Jr. with his Quiet Punch

Quiet Punch is the first of its kind portable and low impact punching bag that can be setup in under 1-minute in any apartment, office, hotel, or house.  It weighs 4 pounds, is made for all skill levels, and fits in between almost every door.  Quiet Punch is a fun and challenging boxing home workout.  You need to Try The Punch!

A few benefits to using Quiet Punch: Total-Body Workout, Burns Calories Fast, Relieves Stress, Tones Arms, Easy on the Joints, and is just a lot of fun.



It's Fun and Very Easy

Just pass by Quiet Punch and get your arms moving for a few minutes and then continue on with your day.  Just moving your arms a few minutes a day has shown to better your cardiovascular health.  Plus it looks really cool and a lot of fun.


"Every Home Needs a Quiet Punch, Simple as that."

β€” Brian Pedone, Founder


Look Good, Stay Healthy, Have Fun

Quiet Punch is a fun way to stay healthy and look good while doing it.  It takes less than 1 minute to setup and half that to take it down.  It does not mark your doorway and is completely temporary.  Weighing less than 5lbs. Quiet Punch is made for anyone to setup and with its unique design is very easy on the joints with built in shock absorption. 

Most importantly it's fun and you can follow some simple routines with the friendly founder, Brian Pedone.  All this can be done from the quiet of your home without disturbing your neighbors or even your roommates!

Follow Us on Instagram: @quietpunch

Checkout our Twitter: @quietpunchnow